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©2019 trihq.co.uk - Online Triathlon Coaching & Cycle Specific Wattbike Studio South Wales

About Tri HQ

Based in Gorslas, we been training athletes since 2014 to cycling and triathlon success.

 

We are extremely passionate about providing specific coaching that motivates and develops athletes to achieve.

 

Since the launch of Cycle Specific we have supported hundreds of athletes to Ironman success and in 2019 have evolved into Tri HQ.

 

A centre that creates the team of support you need to achieve; wattbike classes, running analysis, strength and conditioning, swim coaching and triathlon training plans. 

 

Triathletes and Cyclist receive the best coaching to enhance their performance, giving each athlete the individual guidance they need to exceed their potential.

We welcome you to Tri HQ!

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MOTIVATE  -  DEVELOP  - ACHIEVE

wattbike classes

running sessions

STRENGTH & CONDITIONING

CAFE OPEN 

CLUB RIDES

1:1 Swim analysis

running ANALYSIS

TRIATHLON COACHING

Coaching 

Training Plans

Our coaches design specific training plans personalised to every athlete. 

Coaching Packages

Take your daily performance to the next level with regular training feedback and advice from our coaches. Each athlete will have a fully personalised training plan with weekly coach contact and educational advice.

Consultation 

Need that expert advice to plan your training or race season. Sit down with one of the coaches and receive all the support you want to help your performances progress.

Educational Seminars

Attend one of our training or racing seminars and be educated on all aspects of improving your performance.

ARE YOU READY TO REACH YOUR POTENTIAL?

CONTACT US

ADDRESS

01269 845263

Cycle Specific Clubhouse
Unit 15,

Church Road Industrial Estate,

Gorslas,

LLANELLI,

SA14 7NN

OPENING TIMES

Monday 16:30–19:30

Tuesday 06:30am–11am 14:00-21:00

Wednesday 12:00pm–21:00

Thursday 06:30am–11am 14:00-21:00

Friday Closed

Saturday 07:00am–10:30am

Sunday Closed